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My
Experiences
Jessica
T .
After
performing the third eye meditation the first time I
got some interesting results. The exercise is over
four days, and I started to feel the result from day
one. I sat out a time of the day for all four days,
where I wanted to do the exercise.
First
Day:
After
the first exercise, I could feel a slight tingling/Goosebump-ish
feeling on my crown chakra, which I had read was quite
normal.
Second
Day:
The
second day was the same. I got that tingling feeling on
my crown chakra and slightly on my forehead too this
time.
Third
Day:
The
third day gave me no results. There were no tingling
sensation or anything this time.
Fourth
Day:
The
fourth day was the last and after finishing it, I didn't
feel anything, really.
It
wasn't until later when I did a crown chakra healing that I felt something. I imagined the beam of light
entering the top of my head and moving down to my
forehead and ears, and I got this strange feeling, like
an under water feeling. A kind of blocking from my ears.
I
then stopped this exercise and began a total chakra
healing instead. From the root to the throat it went just fine, but when I reached the 6.
chakra, the third eye, a very intense feeling of pressure
on my forehead. It was quite painful and I had to stop.
During
the four days of the third eye opening process, I
had been practicing other meditation. But it wasn't
until after the last day I had such strong reaction.
This scared me a bit, since I did not know if it was
normal or not, till I looked it up on the net. But I do of cause
recommend seeing a doctor if any unusual things happens.
The
Following Days:
Do
you also sometimes see things in the corner of your
eyes, but when you look in the direction, there is
nothing there? that is quite normal and something most
people have experiences. But usually it only happens
ones or twice per month, but after my third eye
exercise, I started experiencing it about 20 times per
day. I actually did not pay much attention to it at
first. It did not bother me, but I new, that if I
proceeded me third eye activation, it probably would get
more intense, and I did not know if I was ready for
that, so I took a break.
Now,
I know that this wasn't a very extreme result I got
compared to a lot of other people, but everyone will get
different experiences.
If
you have any questions or comments, you are more than welcome to
send me an E-mail, and I'll try to answer them as good as I can.
learn_to_meditate@yahoo.com
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